Although bottled water is perceived as a healthier, safer choice over tap water in consumer surveys, that is not necessarily always true, says sports nutritionist Cynthia Sass, R.D., C.S.S.D. In a presentation today at the American College of Sports Medicine (ACSM) 11th-annual Health & Fitness Summit & Exposition in Dallas, Texas, Sass outlined the basics of water consumption, comparing bottled and tap varieties. [click link for full article]
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